Ramblewood Medical

Ramblewood Medical Ramblewood Medical Ramblewood Medical

705-429-8270

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  • Online Booking
  • Patient Handouts
  • About Us
  • Local Resources
  • Parenting Resources
  • Mental Health Resources
  • New Patients
  • Prescriptions
  • Nutrition Resources
  • Women's Health
  • Men's Health
  • Sexual Health For All
  • Other Services
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  • Wasaga After Hours Clinic
  • More
    • Home
    • Online Booking
    • Patient Handouts
    • About Us
    • Local Resources
    • Parenting Resources
    • Mental Health Resources
    • New Patients
    • Prescriptions
    • Nutrition Resources
    • Women's Health
    • Men's Health
    • Sexual Health For All
    • Other Services
    • Contact Us
    • Read Terms of Use Here
    • Wasaga After Hours Clinic

Ramblewood Medical

Ramblewood Medical Ramblewood Medical Ramblewood Medical

705-429-8270

  • Home
  • Online Booking
  • Patient Handouts
  • About Us
  • Local Resources
  • Parenting Resources
  • Mental Health Resources
  • New Patients
  • Prescriptions
  • Nutrition Resources
  • Women's Health
  • Men's Health
  • Sexual Health For All
  • Other Services
  • Contact Us
  • Read Terms of Use Here
  • Wasaga After Hours Clinic

Muscle and Joint Pain Management Handouts

Click on the links below to find  information and treatment regimes to manage common joint and muscle pain.

Ankle Sprain Care (pdf)Download
Back--Low Back Pain Care (pdf)Download
Back--Upper Back Pain Care (pdf)Download
Elbow--Golfer's Elbow-Medial Epicondylitis (pdf)Download
Elbow--Tennis Elbow-Lateral Epicondylitis (pdf)Download
Knee Sprains/Strains (pdf)Download
Neck Pain (pdf)Download
Patellofemoral Pain Syndrome (pdf)Download
Plantar Fasciitis (pdf)Download
Shoulder/Rotator Cuff Pain (pdf)Download
Exercise and Osteoarthritis (OA) (pdf)Download

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